Clik here to view.
Eating for Energy + Sweet Figberry Chia Pudding
Eating crappy food these days? Seriously, who has time for that anymore? Food has the power to nourish you or destroy you. It can make you feel alive and vibrant with energy or make you sluggish and...
View ArticleClik here to view.
Homeade Almond Milk & Chocolate Almond Milk
Peterson Beach, Lake Michigan It feels like my Summer has finally started. I’m back home in picturesque, Traverse City, MI visiting friends, family, and breathing in some fresh country air. It’s so...
View ArticleClik here to view.
Beauty Foods: Chocolate Avo Mousse
Chocolate Avo Mousse If I could live off of one thing for the rest of my life, it would probably be this chocolate avo mousse. Ok, probably not the rest of my life but like a favorite song, when I...
View ArticleClik here to view.
3 Summer Green Juices (sans the Juicer)
I go through phases when I am all about the juice and phases when I’m over the juice and I’m all about the smoothie juices. Right now, I’m all about the smoothie juices. Can I call them joothies?...
View ArticleClik here to view.
Chocolate Chia Muffins
A while back, I posted this recipe for Paleo Banana Nut Muffins. This time I chocolified it for my little sister’s tasting pleasure. She made the muffins herself and she ate them. (If you’ve been...
View ArticleClik here to view.
3 Weird Superfoods in My Kitchen
Since being home for the past couple of weeks, I’ve been experiencing a lot of reverse culture shock. So, culture shock is leaving home for the first time and realizing that most towns have more than...
View ArticleClik here to view.
Beauty Secrets: MSM
What’s the one thing every girl wants? (Besides, a closet full of shoes, bags, a good man, and a Hamptons house?) Yeah, somewhere in the mix of all that, we’d also love beautiful, radiant, and firm...
View ArticleClik here to view.
What the Russians Know About Avocados (5 Recipes + Face Mask)
Go figure, my first experience with the avocado, the food, was as a mask on my face. While working at a club in the NYC Meatpacking district, there was this girl I worked with that had the most...
View ArticleClik here to view.
My Core Workouts on Fox News + Baby Mamas + Blueberry Chocolate Shake
Post-Pregnancy Core Workouts for Baby Mama’s on Fox News My five minutes of fame aired this past Wednesday as “Amanda on the floor”, on Good Day New York, Fox News 5. (See the link above)...
View ArticleClik here to view.
I’ve Launched My New Website!
Hey everyone! I’m really excited to announce the launch of my official website, www.amandachilders.com. There I will continue to post and update you with healthy recipes, self-love and spiritual love...
View Article
